Ricotta frittata recipe red pepper

Ingredients:
  • 100 grams of cooked and cold noodles
  • 50 grams of fresh spinach
  • 2 small eggs
  • 60 gr of ricotta
  • 2 tsp. Coffee olive oil
  • Salt and pepper
How to Make It: 

Rinse and hull spinach. The chop and melt 1 minute in a pan with 3 tbsp. tablespoons tablespoons water.

Drain and squeeze. In a bowl, beat the egg omelet with ricotta. Add spinach leafless, mix thoroughly then add the noodles. Salt and pepper and mix again.

Heat oil in a nonstick skillet. Pour in and make them for 2 minutes over high heat.
Loosen the frittata with a spatula, place on a plate and put it on the other side in the pan. Cook for 2 minutes until the frittata is cooked evenly.

The baby spinach can be replaced with sorrel, chard or lettuce
Top nutrients provided by a serving of this recipe

Calcium 30% /  325 mg Vitamin B12   64%Vitamin C   

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